“I didn’t realise how fatigued I was until I arrived here. I love the extreme contrasts – the shimmering coast and the cool mountains.

Yesterday I watched the local fishermen on stilts, as wind whipped up the saltspray around them. The repetitive action of the waves crashing was hypnotic and the aromas of market spices tickled my nose. The heat was intense.

We’ve just travelled up to the plantations of the Dimbula region with its fresh, cool air and manicured tea bushes. It’s so peaceful. It reminds me of the Alps, with rolling green as far as I can see. It’s such a change. I feel so relaxed and home seems a world away. I spent hours sipping the local dimbula tea and enjoying the Incredible views. The high altitude mists are warmed by floral tinged flavours as I look out at the huge sky And neatly contoured hills, threaded with paths and dotted with the occasional tree. Everyone is so friendly. I can’t wait to go back.”